Personal Trainer:

Exercise Focus:  Personal trainers primarily work with individuals to help them achieve their fitness and health goals.

Work Settings: They often work in fitness centers, gyms, or may offer private sessions.

Personal Training: Personal trainers design exercise programs, provide instruction on proper exercise techniques, and offer guidance on nutrition and lifestyle changes.

Personal Trainer Certification: Certification requirements for personal trainers can vary, and there are different organizations that provide certifications in fitness training.

Certified Athletic Trainer:

Exercise Focus: Certified athletic trainers focus on the prevention, assessment, treatment, and rehabilitation of injuries and medical conditions related to physical activity.

Work Setting: They are commonly found in sports settings such as schools, colleges, professional sports teams, or healthcare facilities.

Personal Training: Athletic trainers are trained in injury prevention, emergency care, rehabilitation exercises, and therapeutic modalities. They work with athletes to prevent injuries and provide immediate care when injuries occur.

Athletic Trainer Certification: Athletic trainers typically hold a bachelor’s or master’s degree in athletic training and must pass the Board of Certification (BOC) exam to become certified.

In summary, while personal trainers help individuals with overall fitness and lifestyle goals, certified athletic trainers focus specifically on preventing and treating injuries related to physical activity, often in a sports-related context.

It’s important to note that while super slow workouts may offer these potential benefits, the key to fat loss still lies in a comprehensive approach that includes a balanced diet, regular physical activity, and other lifestyle factors. Individual responses to different exercise methods can vary, so it’s essential to find a workout routine that you enjoy and can maintain over the long term. Additionally, always consult with a healthcare or fitness professional before starting any new exercise program, especially if you have pre-existing health conditions.

Contact Us Today!

If you wish to feel your best, have more energy and stamina throughout your day, eat what you love while sleeping better, reshaping your desired body, prevent body pains and not waste more time trying to figure out diets and workout plans that don’t work or take up to much of your time and lifestyle, visit our website at https://superslowla.com/or Call Today! (310) 471-1300 for a Free workout or for more information.

The post What is the Difference Between a Personal Trainer and a Certified Athletic Trainer? appeared first on Super Slow LA.

If you want to find a great trainer to work with and get in tip-top shape regardless of your age, read on. We will help you answer the question: where can I find the best personal trainer for seniors near me?

Personal Trainer for Seniors Near Me

When you type “personal trainer for seniors near me” into the search bar, a lot of results will pop up. Knowing how to differentiate the good from the bad is essential to having a great fitness experience.

No gym will offer you as great a service as SuperSlow LA. Our trainers specialize in fitness for all ages and experience levels. Thus, you will be able to find a great trainer for you whether you are a fitness novice, an experienced fitness lover, or a senior citizen trying to stay in shape.

Personal Trainer for Seniors Near Me: Why Staying Fit Is Important

When you reach a certain age, moving around might become slightly more challenging. You will notice that your muscles and joints aren’t as mobile as they used to be. On top of that, you will notice that you get tired more easily, no matter how much strain you are under.

There is an easy way to ensure this does not happen nearly as fast as it usually does. All you need is a trusted personal trainer for elderly people. Our experts know what it takes to work out at any age. They will help you come up with a training plan suited for your body and age. Together, you will be able to work on making your senior years the best time of your life!

Personal Trainer for Seniors Near Me: Why You Should Go With SuperSlow LA

When you wonder: “what is the best gym near me?”, SuperSlow LA should be your number one choice. We have the staff and experience that a gym needs to be called the very best in the business.

We put your comfort and safety first, which puts us miles ahead of our competition. Whether you are recovering from an injury or you just want to stay in shape, we will be able to provide you with the best experience in the area. Once you visit us, the question: where can I find the best personal trainer for seniors near me? will have a clear answer.

Call the Best Personal Trainer for Seniors Near Me

Contact SuperSlow today, and let’s get to work! The question: where can I find the best personal trainer for seniors near me? will no longer be a mystery.

The post The Best Personal Trainer for Seniors Near You appeared first on Super Slow LA.

“How is that possible?”, you might wonder. Keep reading and find out!

SuperSlow: Personal Training in Los Angeles

SuperSlow makes sure you get the best private personal trainer in Los Angeles, who will support you on your journey to a healthier body and a more positive mindset. Most people think that achieving this requires extreme workouts at least five times a week. That misconception either prevents them from even trying or leads to burnout pretty quickly. But those people haven’t tried our personal training in Los Angeles.

Here at SuperSlow, we have a bit of a different approach. Our slow exercise program is the new way to work out. With the assistance of our private personal trainer in Los Angeles, you will get the muscles and core high-intensity training you need without feeling sore for days afterward. And since you do a slow but intense workout in just 30 minutes, there’s no need to work out every day. We make your one day of exercise count!

Why You Should Consider Getting a Private Personal Trainer in Los Angeles, CA

It might seem that joining a gym is enough in and of itself. But if you want to get the most out of your time in the gym, getting a private personal trainer in Los Angeles might be a better option. 

Namely, working with a personal trainer reduces your chance of injury. If you’re new to the fitness world, it might not be such a good idea to use gym equipment and try out new exercises on your own. Chances are, you’ll have an incorrect form and you can seriously injure yourself. But when you work with a private personal trainer, they can teach you the right form and tempo for you, thereby eliminating the risk of an injury.

Also, we all have different needs and requirements when it comes to exercise. So, a private personal trainer in Los Angeles can provide you with a customized training plan, depending on what you want to achieve. Whether you’re a long-time athlete, a beginner, or someone recovering from an injury, a SuperSlow private personal trainer in Los Angeles will help you find the best regimen for you!

Conclusion

Are you ready for really slow but also really effective workouts? Try our slow movement training once and you’ll forget all about a regular gym. Get in touch with us today and a private personal trainer in Los Angeles will meet with you, give you a free tour, show you our equipment and discuss your training goals.

The post Find the Best Private Personal Trainer in Los Angeles appeared first on Super Slow LA.

“How is that possible?”, you might wonder. Keep reading and find out!

SuperSlow: Personal Training in Los Angeles

SuperSlow makes sure you get the best private personal trainer in Los Angeles, who will support you on your journey to a healthier body and a more positive mindset. Most people think that achieving this requires extreme workouts at least five times a week. That misconception either prevents them from even trying or leads to burnout pretty quickly. But those people haven’t tried our personal training in Los Angeles.

Here at SuperSlow, we have a bit of a different approach. Our slow exercise program is the new way to work out. With the assistance of our private personal trainer in Los Angeles, you will get the muscles and core high-intensity training you need without feeling sore for days afterward. And since you do a slow but intense workout in just 30 minutes, there’s no need to work out every day. We make your one day of exercise count!

Why You Should Consider Getting a Private Personal Trainer in Los Angeles, CA

It might seem that joining a gym is enough in and of itself. But if you want to get the most out of your time in the gym, getting a private personal trainer in Los Angeles might be a better option.

Namely, working with a personal trainer reduces your chance of injury. If you’re new to the fitness world, it might not be such a good idea to use gym equipment and try out new exercises on your own. Chances are, you’ll have an incorrect form and you can seriously injure yourself. But when you work with a private personal trainer, they can teach you the right form and tempo for you, thereby eliminating the risk of an injury.

Also, we all have different needs and requirements when it comes to exercise. So, a private personal trainer in Los Angeles can provide you with a customized training plan, depending on what you want to achieve. Whether you’re a long-time athlete, a beginner, or someone recovering from an injury, a SuperSlow private personal trainer in Los Angeles will help you find the best regimen for you!

Conclusion

Are you ready for really slow but also really effective workouts? Try our slow movement training once and you’ll forget all about a regular gym. Get in touch with us today and a private personal trainer in Los Angeles will meet with you, give you a free tour, show you our equipment and discuss your training goals.

The post Find the Best Private Personal Trainer in Los Angeles appeared first on Super Slow LA.

SuperSlow LA has been offering amazing men’s personal training options for any level of fitness. Whether you are a gym novice or an experienced fitness master, their slow-motion strength training will be just what you need to get in shape.

Let’s dive right into their offer so that you can see it for yourself.

Personal Training In Los Angeles

At SuperSlow LA, you can get fantastic results without dedicating hours of your time to exercising five times a week. Impossible as it may seem, all you really need to get in shape is one 30-minute session every week.

This quick session will push you to your limits and help you build up your core strength. You can achieve a quick increase in mobility and fast muscle growth. With this men’s personal training program, you can say goodbye to feeling weak and fatigued after any sort of excess movement.

Instead, you can say hello to feeling refreshed and discovering a new level of your strength with each new session. Include this resistance training into your weekly routine, and long and tedious visits to the gym will become a thing of the past!

Benefits of the SuperSlow LA Men’s Personal Training Program

The SuperSlow LA men’s personal training program can help you:

Reduce:

• Body fat
• Resting blood pressure
• Anxiety and depression
• Age-related physical decline
• Stress

Increase:

• Core strength
• Metabolic rate
• Muscle mass
• Bone density
• Overall happiness

Customize Your Own Men’s Personal Training Program

At SuperSlow LA, the training is always tailored to you. No matter what your fitness level is, you will be able to create a session and training plan that will make you truly thrive in the blink of an eye.

And the best thing? You get to work with world-class personal trainers who will do their best to get you into shape. They will also work with you to build a healthy mindset toward training your body. After all, the point of this program is to help you start loving exercising instead of dreading it.

Combining a well-thought-out men’s personal training plan, fantastic trainers, and modern equipment will bring results faster than you could have ever imagined. With this combo, you will forget you ever hated exercising and going to the gym.

Los Angeles Personal Training

If you are looking for a great men’s personal training program, look no further. SuperSlow LA is here for you. Contact the SuperSlow LA team today, and start your journey to a healthier and happier life with the best men’s personal training program out there!

The post SuperSlow LA – Men’s Personal Training That Gives Results appeared first on Super Slow LA.

Sounds too good to be true? It is actually not. Contact us to find out how!

What We Offer You

One of the most common misconceptions that a lot of people have is that, to see great results, you have to work out at least five times a week. These workouts should supposedly be harsh and leave you gasping for breath and unable to move. But, no pain, no gain, right?

Wrong.

Our slow exercise program ensures your muscles and core get the high-intensity training that they need without leaving you in pain for days on end. Your body will experience high intensity in the shortest amount of time possible, meaning you won’t have to do the workout again and again, every day.

In addition, the aftermath of such training is mild in comparison to other workouts. You won’t have trouble getting up from bed the next morning or going about your everyday life.

Thus, this training plan is perfect no matter which fitness level you are on. Whether you are a fitness newbie or an experienced gym lover, or program will benefit you entirely.

A Program for All Ages

Our workout plan is suitable for all ages and strength levels. Are you a busy mom looking for a quick and easy way to work out that won’t take you away from home for too long? Or are you a senior who wants to stay in shape and live your best life by being active?

Our program was built for both of these types and everyone in between. Contact us to find out more!

Three Steps to a Better Life

1.    Schedule Your First Session

Contact our team at SuperSlow LA and schedule your introductory workout session. That is where you will learn all about our scientifically backed program and see whether it suits you.

2.    Work With a Certified Personal Trainer

When you opt to continue your sessions, you will get to work with one of our fantastic personal trainers. Your workouts will also be fully customized to suit your needs and body type. The coaching from your trainer will enable you to improve on every level and gain more confidence each week.

3.    Watch for Results

Though our program is rather time-efficient and straightforward, the results are quick to show, and they will wow you. Follow along your fitness journey, set goals, accomplish them, and feel better than ever in your skin!

The Best Personal Training Near Me

There is no need to ask yourself, what is the most affordable personal trainer near me? anymore. With our program, you will get to work with a seasoned professional who will help you achieve all your fitness goals.

Contact us today, and start your journey at the most successful program for personal training Los Angeles has ever seen. We are waiting for you!

The post Personal Training Los Angeles — Where Fitness Is Our Second Nature appeared first on Super Slow LA.