According to the Centers for Disease Control and Prevention, fully 1 in 3 Americans has hypertension (high blood pressure). Unchecked, hypertension can lead to heart disease, cardiac arrest, stroke and kidney failure. Over the long term, SuperSlow LA resistance training can directly lower resting blood pressure as a result of reducing body fat.
If you’re overweight, just losing 5-10% of your body fat can make a significant difference in reducing your risk of developing type 2 diabetes, lowering cholesterol levels, increasing mobility, sleeping better, and decreasing your likelihood of sudden death from stroke or heart disease. SuperSlow LA training can give you that leaner body.