Fitness and exercise

Building muscle mass results in greater overall strength, a lower BMI (body mass index), revved-up fat-burning capacity, increased mobility, fortified long-term stamina and a leaner physique.

Plus, a more efficient metabolism gives you more energy, improved blood circulation, faster healing and better skin tone.

SuperSlow® LA training helps you build a stronger core, improved posture, better balance, reduced back pain, easier breathing, a flatter stomach and a slimmer waistline.