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]]>SuperSlow is great for people who are worried about injuries; this training method is extremely safe and still very effective. You are monitored during your entire workout by a trained instructor who facilitates your routines. We have not had a single workout-related injury in the nearly-20 years we have been open.
SuperSlow is perfect for people who don’t have time to spend at a gym. You can complete your entire week’s worth of exercise, boosting your muscle strength, bone density, stamina and efficiency in under 30 minutes, and with only one weekly session. It’s hard, but it’s fast.
SuperSlow is your doctor’s friend. If you have problems with cholesterol, blood pressure, or other issues that your doctor has discussed, SuperSlow can help reduce symptoms and lower your risks. It’s a safe, drug-free way to improve your health.
SuperSlow is ideal to help you age gracefully. If you want to maintain your weight, stay fit, improve your balance and flexibility, not to mention strengthen your muscles, you should be doing SuperSlow. Call us today for a free evaluation, and we will train you for your first session free. Call Benjamin for an appointment!
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]]>The post Sugar, the enemy of our health appeared first on Super Slow LA.
]]>We also spoke at great length about a legal drug that affects almost every human being. This drug is in everything that tastes good! What is that drug? I’m referring to sugar, a food that causes many chronic diseases and has no nutritional value. After reading a really scary article about how the sugar industry hid problems with their products years ago, I changed my eating habits so I now eat little or no sugar.
I stopped eating bread, pasta, processed foods and even alcohol, but what happened to me was astonishing! I lost 15 pounds within months, and I threw out all my anti-inflammation medications. I controlled my condition by how I ate. Success!
Now, cliché time: I also want you to know that besides being the owner of SuperSlow LA, I’m also a client. I found that by changing my diet and incorporating strength training, I feel alive and healthy again. You can do the same; I encourage you to contact me or come in to our studio for a consultation. Hopefully, SuperSlow LA can have the same effect on you that it did on me!
I recommend that you read the above article with an open mind, and see if it resonates with you.
To your health!
Benjamin Fisher
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