Since - 1998.
A stronger you
SuperSlow LA helps you become a stronger version of yourself
Since - 1998.
Define your body
SuperSlow LA defines your body. 30 minutes once a week, is all you need over time
Since - 1998.
Shape your body
When eating healthy food and using SuperSlow LA workout, you can see a difference in your shape

OUR BEST FEATURES
Why choose us?
Progression
With each session you get stronger. Done slowly with safety in mind.
Workout
30 minutes once a week equals a lifetime of health
Nutrition
Clean healthy food full of grains and lots of vegetables
Core Strength
Build your ABS, back and pelvis to help create increadible core strength
CALL US FOR A FREE INTRODUCTORY LESSON
(310) 471-1300
Our Services
Training Programs
Meet Our Team
Expert Trainers
Ask Benjamin
Frequently Asked Questions

“ I feel stronger and more agile and I am still able to dance which I am really fortunate for and I really love the personalized attention I get because as I get older I can’t do the kind of work outs where I am just going-going-going and this is a really mindful way of working out and I really recommend it. ”
Joyce

“ When I wake up in the morning I can get out of bed more freely and more confidently and I am on my feet and I am not sore nearly as much as I was because my muscles and my bones and my whole body is holding me up and I am more sturdy and the confidence is amazing. Before SuperSlow LA, I could not do that, I didn’t have the strength to get up, I was waddling I was in a lot more pain and right now the posture is pretty good and I can move about much more confidently than ever before. ”
Joan
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