Open 7 Days A Week – By Appointment Only
Open 7 Days A Week – By Appointment Only
Why We Exist
Many people think they need long, grueling gym sessions to stay fit, but that’s not the only way — and it’s not always the best fit for everyone. At SuperSlowLA, we offer a refreshing alternative with our proven SuperSlow method, designed to help you maintain strength and vitality as you age.
Our sessions are just 30 minutes once a week, using a high-intensity, low-impact technique guided by experienced professionals. This approach emphasizes controlled, deliberate movements that effectively build muscle and improve overall fitness.
We’re here to provide a supportive environment where you can regain confidence in your abilities and enjoy the activities that matter most to you.
Call Today! 424-403-1091
Our Services
Discover Your Strength During Menopause!
Menopause can bring a variety of challenges, including changes in your energy or strength. But here’s the good news: it can also be a chance to feel amazing again!
At SuperSlowLA, our once-a-week, 30-minute sessions help rebuild muscle, manage weight, and enhance bone health. It’s all about feeling stronger, staying healthy, and making everyday activities like climbing stairs easier and boosting your overall well-being.
If you’d like to learn more, check out our Menopause Health program. Let’s figure this out together!
Meet Our Expert Trainers
Meet Our Expert Trainers
Testimonials
Every time I started a good routine, I’ve injured myself. But Benjamin encouraged me. I feel more energetic, even my posture is better. I’m so addicted, and I’m so thrilled to have found this! ~ Lauren
I’m really grateful for this experience; this 3 years working with Benjamin. This is the best physical workout I’ve ever been involved with. You get remarkable fitness in a very short time. ~ Charles
I really loved the personalized attention I get. This is a really mindful way of working out. I feel stronger and more agile. I really recommend it! ~ Joyce
SuperSlowLA is the place to come on a weekly basis for a really amazing workout. I’ve been working with Benjamin for the last few months, and it’s been the best workout of my life, and I’m seeing really tremendous results.
With my busy schedule taking care of patients, I need a workout that is fast and efficient… SuperSlowLA is it!
SuperSlowLA is amazing! I am a big guy who loves to work out, so at first I was skeptical. After doing SuperSlow for three months, I could FEEL the difference, PLUS I have more time to have fun—I’m in for the long haul!