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In the media: SuperSlow® LA reviewed on TV
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YOU ALREADY KNOW THAT WEIGHT TRAINING will make you a more powerful player. But how can you add more muscle without spending extra time in the weight room? Read more.
WORKING OUT HAS COME TO THIS: twice a week for 20 minutes, lift weights as slowly as humanly possible, then sit back and revel in newfound muscles and weight loss. Read more.
BUILDING STRENGTH FAST BY GOING SLOW. Don’t have time to exercise? This workout is for you. Read more.
“SUPERSLOW FORCES YOU TO SLOW DOWN and use your muscle instead of momentum, in a safer, more controlled environment,” says Melissa Gunn. Read more.