About Us
About Us
Meet Benjamin & Susan
SuperSlowLA has been a labor of love for over 25 years, founded by Benjamin Fisher’s wife, Susan Taylor Fisher. It all began when Susan was traveling weekly to Calabasas for the SuperSlow Workout and asked her trainer about a closer option on the Westside. His playful reply, “Where do you want to open one?!” inspired her to choose Brentwood, setting the stage for a remarkable journey.
Benjamin joined the story 12 years ago when Susan encouraged him to try the SuperSlow method himself. He was amazed by how effective it was right from the start. This high-intensity, low-impact approach not only built his strength but also inspired him to become a certified trainer. Now, he proudly co-owns and manages SuperSlowLA alongside Susan. Together with their fantastic trainers, Carrie and Val, they have grown the business and recently moved to a larger facility to better serve their clients.
For the Fishers, SuperSlowLA offers more than a workout—it’s a way to enhance lives. With just one session a week, clients experience remarkable changes: stronger muscles, reduced fat, better sleep, and an uplifted mood. They are committed to supporting their clients’ health and well-being, helping everyone feel their best inside and out.
Once a week for 30 minutes is all you need in a workout.
Our method gets rid of all your excuses.
“I haven’t got time to work out.” Your SuperSlowLA workout is just 30 minutes, once a week. That’s all it takes to get your body feeling and looking its best.
“I’ve been injured and worry about getting hurt.” The slow-motion one-on-one programs at SuperSlowLA are tailored to your body and its condition. During recovery, the right kinds of supervised exercise can help speed the healing.
“Weight training is only for bodybuilders.” Everyone needs resistance training for maximum health and fitness. Rather than bulk you up, the SuperSlowLA isometric strength training will lean you out.
Give us a few months and you’ll look and feel better than ever.
A couple of months of SuperSlowLA single session workouts per week and you’ll experience remarkable changes not just in your health, but in your life as well. Every system in the body benefits as you build muscle and lose fat. Plus, you’ll not only look better, you’ll sleep better and be in a better mood too.
Come in for a free consultation.
Seeing is believing. Experience is understanding. Consider yourself invited in for an evaluation, to see our studio, and enjoy a sample training session, at no charge. Call or click on the link above for an appointment with one of our expert SuperSlowLA trainers.
We’re open 7 days a week – by appointment only.
Answers To Your Questions
Is this workout only for older People?
Can people with pre-existing conditions do this workout?
How long does it take to become a SuperSlow trainer?
Is total body transformation possible?
How soon can I expect results?
How can 20 minutes once a week be so effective?
What’s the Secret to SuperSlowLA?
It’s simple: if you force your body to move very slowly with resistance until you are completely exhausted, you can achieve fast muscle growth and core strength without wasting hours in a conventional gym!
~ Benjamin Fisher, SuperSlowLA