Why change from a normal gym to SuperSlow

SuperSlow is the new method of doing strength-specific exercise that’s quick, thorough, safe and effective. You will spend less time in a SuperSlow studio than any other training facility, yet you’ll accomplish more than you could imagine. SuperSlow is great for people who are worried about injuries; this training method is [...]

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Sugar, the enemy of our health

Last year I experienced major health problems due to inflammation, and I was desperate to find answers. I went to a number of doctors, and they all told me it was a mild form of arthritis. Only one doctor suggested that I lose some weight, and also change my diet. [...]

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