• Home
  • About SuperSlow LA
    • About Us
    • The Benefits
    • References
  • Team
  • Raves
    • Client Testimonials
    • Media/PR
      • Angeleno
      • Businessweek
      • New York Times
      • Tennis
      • VoyageLA
  • Blog
  • Contact
  • Call: 310-471-1300

Tag: Studies

Aging
  • brunopisano
  • November 1, 2022October 25, 2022
  • Exercise Motivation

How to Improve Your Motivation to Exercise

Funny thing about exercise.  With pretty much everything in life, and people pretty much existing 24/7 online and eternally searching the worldwide web, there is definitely a lack of widely accessible information regarding exercising.  For instance, most of us could and would easily access accurate information on how to install satellite television [...]

Read More
Exercises to stop aging process
  • brunopisano
  • July 2, 2019November 9, 2021
  • Health

Study: Strength Training Is Important As We Age

Here’s a fascinating look at our aging process. When we add weightlifting to our weekly fitness routine, we can make significant gains in muscle mass and strength as well as improve our mobility, mental sharpness and metabolic health. The experiments used in this study show significant reversals in bone density loss, [...]

Read More
  • brunopisano
  • June 14, 2019
  • Health

Exercising too hard may actually be dangerous

I’m all for cardio as part of an overall exercise program; it’s great for your heart in moderation. But, as pointed out in this recent Men’s Health story, it is possible to overdo a good thing. Why is it so important to not go overboard? If you work out intensely [...]

Read More

Recent Posts

  • What Is Menopause, Osteoporosis and Osteopenia
    June 1, 2023May 18, 2023
  • How Slow Exercise Helps Anti-Aging
    May 1, 2023April 13, 2023
  • Cronic Pain
    Slow Exercise Regiments for Seniors
    April 17, 2023March 14, 2023
  • Slow Exercise Advantages
    April 3, 2023March 14, 2023
  • Does Exercise Slow Down the Aging Process?
    March 21, 2023February 20, 2023

Make a call for any type of query.

(310) 944-8084

Send A Message

    SuperSlow LA helps you slow down the aging process, lose weight and increase mobility.
    Follow Us Today:

    Quick Links

    • More About Us
    • Meet Our Trainers
    • Help & Support

    Contact Info

    Book an appointment either via phone or email.
    • 11604 Chayote St
      Los Angeles, CA 90049
    • 310-471-1300
    • info [at] superslowla.com

    Photo Gallery

    +
    +
    +
    +
    +
    +
    SuperSlow LA | Developed by: LaV1
    © SuperSlow LA 2022 | All Rights Reserved