Working out has been beat into our heads as a healthy activity. In fact, many adults today have been programmed to believe that working out is a true sign of becoming a responsible adult. It is marketed in different forms, such as “being strong,” “flexible,” “balanced,” etc. All those things sound good, [...]
As you age your body may become frail, one question frequently comes to mind — can you reverse osteoporosis? Here at SuperSlow LA, we believe that the answer is yes, you can. Our weekly 30-minute workouts that slows down the aging process and helps you stay in shape! Can You [...]
Are you asking yourself: where can I find the best personal trainer for seniors near you? Well, you do not have to look much further. At SuperSlow LA, we work tirelessly to provide the best fitness care for all our senior customers. If you want to find a great trainer [...]
There are numerous benefits to strength training. However, many people associate strength exercises with bodybuilders… Furthermore, it’s a common belief that our bodies must lose their strength, agility, and shape as we age. But although each passing decade will leave a certain mark, it doesn’t necessarily mean we should become [...]
One-on-one training sessions have always had their perks, but never more so than now, during the pandemic. If you want to stay fit and healthy without worrying about COVID-19, SuperSlow LA is the right place for you. Book your appointment today and watch as you become stronger, more energized, and [...]
Are you looking for a private personal trainer in Los Angeles? If so, you’re already on a good path! Making the decision to start taking better care of your body is the first and most important step. SuperSlow is here for you! At SuperSlow, you will work with an experienced [...]
Are you looking for a private personal trainer in Los Angeles? If so, you’re already on a good path! Making the decision to start taking better care of your body is the first and most important step. SuperSlow is here for you! At SuperSlow, you will work with an experienced [...]
In today’s day and age, finding a men’s personal training program that gives excellent results quickly is no easy feat. However, it is not impossible, and this article will show you exactly where to find it. SuperSlow LA has been offering amazing men’s personal training options for any level of [...]
Are you looking for the best option for personal training Los Angeles has to offer? At SuperSlow LA, you can build muscle, lose fat, and improve your balance, metabolism, and confidence— all in just 30 minutes every week! Sounds too good to be true? It is actually not. Contact us [...]
As a fitness professional, I’m always looking for articles that I can share regarding healthy diets because I believe it’s important to understand what we put in our bodies. Like most of you, I love the idea of having a balanced meal that is both tasty and nutritious. This Men’s Health article [...]
