• Welcome Corrie Blissit, our new trainer

    Welcome Corrie Blissit, our new trainer

    I’m super-excited to announce two things: first, our fantastic trainer of many years, Carly Swartzman, is changing careers, pursuing her dream of helping the L.A. community as a Registered Nurse. Carly’s been studying nursing while working at SuperSlow, and she’s finally ready to change uniforms! Because of this, we were searching for an amazing SuperSlow

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  • Got 20 minutes a week to be healthy?

    Got 20 minutes a week to be healthy?

    I wanted to share this WebMD article with everyone, about the fitness expert who certified me. Slow-motion weight training is not only safer, but more efficient too. I believe in, and train with the concept that less is more. All anyone needs to be stronger than they ever could imagine is 20 minutes once a week.

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